Our services - Everyone brings their own story

Whether it's stress, anxiety, big changes like becoming a parent, or the weight of loss — this is a space to slow down, feel heard, and work through whatever's showing up for you, at your pace.

Our therapy services

Individual Support

Managing Anxiety, Stress and Burnout

Whether it is anxiety keeping you up at night, stress from work or relationships, or a deep sense of burnout, you do not have to navigate this alone.

My approach is warm, collaborative, and grounded in real, practical change. Together, we will find your way back to balance and calm.

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I came to therapy feeling completely overwhelmed and burnt out. Kathleen helped me understand the patterns that were keeping me stuck and gave me real tools to manage my anxiety. I feel like myself again.

Sarah, London

Grief Support

Grief, Living Grief and Loss: How I Support You

Grief changes everything. It can arrive suddenly, or grow quietly over time. It can feel sharp, heavy, numb, chaotic—or all of these at once.

Whether you are grieving the death of a loved one or carrying an ongoing sadness that never quite goes away, therapy offers a space to just be with what is true for you.

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I thought I had to be "stronger" and get through my grief faster. Kathleen helped me understand that there is no timeline for loss. Having that space to just be with my feelings without judgment changed everything.

Rachel, London

Perinatal Support

Antenatal, Perinatal and Postnatal Therapy

Whether you are expecting a baby, adjusting to life with a newborn, or navigating fertility struggles or birth trauma, therapy can offer a calm and supportive space just for you.

You do not have to keep it together here. This is a space to share whatever is coming up—fear, guilt, grief, joy, or anger—without judgement.

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I felt so lost after having my baby. Kathleen helped me process the birth trauma and reconnect with myself as both a mother and an individual. I finally feel like I can enjoy this time with my daughter.

Emma, Birmingham

I wasn't sure therapy was for me, but Kathleen created such a safe space. I finally felt heard and understood. The way she approaches grief is so gentle and real.

Emily, London

Ready to talk?

If something you've read here has resonated, I'd be glad to hear from you. Whether you're ready to begin or just want to ask a few questions, you're very welcome to reach out.

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